Restart
Ok, time to restart. I've kinda sorta mostly gotten moved into my new house (although FHA is passively threatening to kick me out of a single water-rotted plank of hardwood flooring), and its time to get back on the diet that worked for me the very first time I lost weight. Some things I've noticed so far: soft drinks are BRUTAL on calories, and protein shakes taste like dirty socks mixed with ballsweat. Ah well, I'll get used to it. A little about my diet: Its a high protein/ medium fat/ low carb diet. I can here people saying "omg, its atkins its bad for j00!" eeehhh....its not atkins. I eat some carbs, and I'm not on the "stuff your fat face with as many greaseball burgers as you want so long as you don't eat the bun" plan. I still have a calorie intake a try to hit so the fats stay down. Its also a 5 meal a day plan. Well....more like 3 meals + 2 protein shakes. My caloric intake is set at 2000 calories a day which should allow me t